Useful, interesting information about the Zone Diet plan.

Tuesday, April 27, 2004

"Zone" With Adventure Girl®, Stefanie Michaels, As She Joins Zone GOURMET And Promotes Eating Healthy

Adventure Girl®, Stefanie Michaels joins Zone Gourmet, to promote eating healthy and living a healthy lifestyle.

Michaels, known for her adventurous lifestyle, admits to a 20-pound weight gain, after a debilitating injury to her arm. A fall in 2002, landed Michaels in the hospital with a broken arm, followed by a year of therapy, and finally a surgery to release, and repair an entrapped nerve in the arm.

"The time it took for me to heal, and the lack of exercise left me inactive and depressed. Everything had to be put on hold, and I found myself eating horribly out of frustration,” Michaels explains. "This was a whole new experience for me. I am used to living this adventurous lifestyle, yet, had to remain immobile to heal. It was torture!"

Michaels found that shedding the pounds was not an easy task. A self proclaimed "carb junkie" and "chocoholic", Michaels became used to her newly found eating habits. "I always ate healthy, and being a vegetarian, I was aware of getting my balance of grains, fruits, veggies, and proteins," says Michaels. "I got used to snacking, watching Dr. Phil, and waiting to get word from my doctors to green light activities. Twenty pounds later, and a whole lot of life knowledge from Dr. Phil, I was given the ok to lightly exercise. I remember getting on the scale, flipping out, and thinking how the heck was I going to get this weight off!"

Michaels hired a trainer three times a week, and immediately contacted Zone "I knew I couldn't go it alone, and can't cook for anything," insists Michaels. "Zone Gourmet was my only choice. What I like about Zone Gourmet is the convenience, and the fact that it's not a diet. It's a healthy choice of eating right."

The website, boasts a Zone Gourmet logo. Michaels hopes that fans will click through to the website, learn more about the program, and join Michaels in spreading her message of eating balanced, and living a healthy lifestyle.

More about Stefanie Michaels:
Stefanie Michaels, is the host and creator of Adventure Girl®, an online web show and travel site. has offered up tips and travel information to more than 150 million fans around the globe, and continues to be a leading force in the world of "TraveltainmentTM".

More about Zone Gourmet:
Zone Gourmet is the remarkably effective fresh food delivery program based on the highly acclaimed Zone Diet. Delicious Zone Gourmet meals are prepared to according to the 40/30/30 carbohydrate/protein/fat ratio philosophy of the Zone Diet. Offering two programs. Daily and Weekly delivery, guarantee plenty of variety. Daily customers receive three freshly prepared meals and two snacks to their doorsteps by 6AM each morning. Weekly clientele receive a full weeks worth of freshly prepared without preservatives, not frozen, Zone Gourmet meals once a week.


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